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Coconut Oil for Baby Care
Maybe you’ve already tried our DIY coconut oil baby wipes, or if you’re a coconut lover, it probably comes as no surp...
HOW CAN OIL PULLING BENEFIT MY HEALTH?
Oil pulling! You’ve heard of it, and perhaps you’ve tried it and seen some wonderful results in the health of your t...
Boost your metabolism with coconut oil
So by now, you’ve learned all about the health benefits of coconut oil and medium chain triglycerides (MCTs for short...
Is Saturated Fat really bad for you?
Saturated fat. It almost feels like a dirty word – especially if you pay attention to the way it’s portrayed in the m...
colour me healthy
You know fruits and vegetables are good for you – your mum probably reminded you of that enough in your youth! Howeve...
Natural Coconut Toothpaste
Why use coconut oil to clean my teeth?So you already know all about oil pulling and the incredible ways coconut oil ...
The power of sleep
Why is sleep so important?So we all know that sleep is important – no matter how well you eat or how much you exerci...
Oil Smoke Points
What is a smoke point and why does it matter anyway?Did you know that each type of oil has a different smoke point? ...
Coconut Oil Beauty Uses
How can I use coconut oil in my daily beauty regime?
So we’re sure you coconut lovers are probably well familiarised ...
Coconut Butter
What is coconut butter?
One question we get asked often is what is coconut butter and how does it differ from coconut...
Coconut Pet Shampoo
How can I make my own natural pet shampoo?So we all already know about all the amazing health and beauty benefits of...
Coconut Syrup
How is coconut syrup made?
Coconut syrup is a delicious natural sweetener, made from the nectar of coconut palm flow...