We’ve got a treat for you today from our friend Jo Harding. This Low Fructose Acai And Blueberry Smoothie Bowel is certainly worth a try! This bowl isn’t just beautiful, it’s also great for people who are trying to watch their sugar intake.
Ingredients
1/2 cup coconut yoghurt (or Greek if not dairy free)
130 g blueberries
3 tsp chia seeds
1/2 tsp acai powder
1 tbsp shelled hemp seeds
1 tbsp raw cacao nibs
2 tbsp blueberries
Method
Blitz all the smoothie ingredients together in a high speed blender
Pour into a bowl and top with desiccated coconut, hemp seeds, raw cacao nibs and fresh blueberries