Despite an abundance of post-Christmas-indulgence vows to improve our health and well-being, January is making it very hard for us. Gloomy mornings, persistent rain and an increasingly flimsy purse seem intent on turning our New Years resolutions into whimsical dreams – so this week we decided to take action!
) fantastic berry smoothie is the perfect daily boost of positivity to keep us energised and on track! Packed full of electrolytes, protein, antioxidants, and fibre, this smoothie can be enjoyed as an invigorating breakfast drink, a delicious post workout reward or as a healthy snack to keep you fuelled morning, noon and night! Plus, with only 5 ingredients, this delightful smoothie won’t break the bank and can be whipped up in minutes. Shall we get blending?
What you’ll need:
- 2 generous handfuls (approx 150g) frozen berries
- ½ banana
- ¾ teaspoon spirulina powder
- 200ml Coconut Water
- bee pollen (to top!)
Let’s get started!
1. Super easy! Just whizz everything together in your blender, top with the bee pollen, and enjoy!
See more recipes here!