The very talented Amy Lanza has created this beautiful super green goodness bowl. It's a must try!
2 tbsp tahini
2 tbsp lemon juice
1 tbsp Coconut Vinegar or Coconut Vinegar with Turmeric and Moringa
1 tsp Coconut Nectar
3 tbsp water
½ - 1 tsp Moringa (depending how much you like the flavour as it’s quite strong!)
5 stalks parsley, stalks removed Salt and pepper
Salad Bowl:
100g spelt barley
2/3 tin chickpeas,
drained 2 stalks celery,
thinly sliced 150g broccoli,
cut into small florets 2
tbsp lemon juice Salt and pepper
2 large handfuls spinach
1 large avocado,
  1. Cook spelt barley according to packet instructions, adding chickpeas for final 4 minutes of cooking time.
  2. Drain and allow to cool.
  3. Prepare the dressing by placing all ingredients in a small blender and whizz until smooth. Add more water if it’s not pourable consistency.
  4. Boil or steam the broccoli florets for 2-3 mins until bright green and tender, allow to cool.
  5. To the spelt, add the celery, broccoli, lemon juice and stir. Season to taste.
  6. Divide the spinach between 2 bowls, add ½ of the spelt mixture to each, top with ½ the sliced avocado and drizzle over the dressing. Serve right away, with extra parsley, if you like.
Older Post
Newer Post
Close (esc)

Join our family

Sign up to receive all our coconutty news including recipes, hot topics and online promotions!

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now