Spelt Flour Pancakes

We can’t imagine a Sunday morning without pancakes – and you don’t have to either, with this amazing clean and simple pancake recipe from Hedi Hearts (Clean Eating) to add to the collection! Sweet and fluffy, these delicious pancakes are the perfect breakfast in bed or in the sunny garden! Let’s get pancake-ing!

- 1 cup spelt flour
- 1 cup coconut and rice milk
- 1 flax seed egg (3 tablespoons water and one tablespoon ground flaxseeds, let sit for 10 minutes!)
- 1.5 tspn baking powder
- 1 tspn Cinnamon
- 1 tspn vanilla extract
- pinch of salt
- Coconut Oil (for frying) 
- ½ cup sliced strawberries
- Coconut Syrup

 

 

1. Start by making the flax egg! It’s super-simple – just mix a tablespoon of ground flaxseeds with three tablespoons of water. Mix and let sit for 10 minutes!
2. Next, mix the flour, baking powder, cinnamon, and salt together in a medium sized bowl.
3. Once combined, pour in the milk, fold in the flaxseed egg, and add the strawberries!
4. Heat a heavy non-stick frying pan until very hot, then pop a small amount of coconut oil onto the pan and swirl it around!
5. Put around three tablespoons of the batter into the pan and evenly distribute. Fry gently for about 2-3 minutes or until you are able to turn the pancake over! 6.Turn over and bake for another two minutes, or until it reaches a nice golden brown colour.
7. Serve with fresh strawberries and a healthy drizzle of coconut syrup!
Handy tip: you can preheat your oven to 100 degrees and place the finished pancakes there to keep them warm whilst frying the rest!