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Carb Free, Sugar Free & Gluten Free Granola

As much as we’d all love to eat pastries and pancakes every morning for breakfast, it’s safe to say that it isn’t quite sustainable. As well as our bodies not benefitting from one of the most important meals of the day, there’s nothing worse than having to delve into the snack supply because you’re hungry by 11am. Vicki (@freefromfairy) knows just the way around this little issue. This homemade granola is not only much better for you than store-bought alternatives, it’s delicious too! With a little help from our friends Coconut Oil and Coconut Flakes, it’ll definitely keep you going until lunch time.
 
What you’ll need:
 
- 200 grams mixed nuts of your choice
- 30 grams sesame seeds
- 30 grams pumpkin seeds
- 60 grams coconut flakes, toasted or untoasted
- 20 grams coconut oilAdd to cart
- 1 teaspoon cinnamon, ground
- 1 teaspoon ginger, ground
- 2 ripe bananas, mashed

 

 
Let’s get started:
 

1. Firstly, let’s melt that coconut oil. Turn your oven to 180C, pop the oil onto a baking tray and leave it in the oven for a couple of minutes.
2. Meanwhile, combine the seeds, nuts and coconut flakes. Place them onto the baking tray and mix until coated in coconut oil. Give it another 5 minutes in the oven.
3. Mash your bananas until smooth. Take your nut mixture out again and stir in the bananas.
4. Leave the granola to bake for 5 minutes, give it a stir, then leave for another 5-10 minutes. It should be crisp, golden and dry.
5. Finally, stir in the spices. Leave to cool completely, then (if you’ve managed to save any after the first tasting!) store in an airtight container.

Nuts about coconuts? There’s plenty more recipes here.

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