Ever wanted to know a few more ways to make your home more allergy friendly? Lucy Wyndham gives us some advice ...
5 Ways to Make Your Home More Allergy Friendly
More than 50 million people in the US experience allergies. With so many people poised to sneeze, break out, or worse when coming into contact with an allergy-inducing object, it becomes imperative to take steps that can lower the threat of an allergy attack in your home. Fortunately, there are many ways to do this, including using coconut oil to boost the immune system. From making allergy-friendly recipes to performing simple household tasks, these steps can make it possible to invite your allergy-inflicted friends over with little fear of an allergic episode occurring.
Clean Dust, Pollen, and Pet Hair
Dust, pollen, and animal hair can wreak havoc on a person’s allergies. It doesn’t take much to counteract this – all you need to do is keep your house clean through good old-fashioned chores. Dusting, vacuuming, and washing fabrics where your pets like to gather can minimize the particles that can cause allergy symptoms to quickly flourish.
Some of this cleaning can be a little more labor-intensive, but also very important. For instance, it’s important to keep an eye on the formation of mold in surfaces that tend to get damp. If you spot any, get rid of it as soon as you can.
Food Could be Causing Problems Too
Food allergens have become more prominent as science has made better sense of how they trigger allergies. If you wish to play it safe for your next get-together, you may wish to consider sticking to hypoallergenic recipes.
These recipes are free from items that are notorious for causing mild and severe allergies, such as peanuts and shellfish. Whatever is missing in allergy-inducing ingredients is more than made up through natural flavors. They also can be a little on the healthy side, which is a bonus.
Replace Dirty Air Filters
Sometimes, the air that we breathe can be the biggest culprit of allergy triggering. This is why it’s important to keep your body chemistry balanced by regulating the air that circulates in your home. This is much easier than it sounds.
Your main step to providing clean air in your home is to regularly replace your air filters in your home, as dirty air filters won’t have any room to actually do their jobs efficiently. If you want to build on top of this step, you can also install an air purifying system.
Collectively, these steps can make your home a hypoallergenic haven for your allergy-suffering friends. Because they also tend to compel you to make sure your house is clean, they may also help you feel better about your own home in the process.