£2 FROM EVERY LITRE SOLD GOES STRAIGHT TO FARMERS!

Overnight Coconut-Bircher Smoothie

by Coconut Merchant May 23, 2018
Overnight Coconut-Bircher Smoothie
The ever-lovely contributing chef  Maxine Ali  (@maxineali_ ) is here to make your mornings just a little bit tastier! This overnight layered blueberry-coconut smoothie and bircher muesli jar is creative and healthy, and the perfect way to get going in the morning, whether before or after a gym session, on your way into the office, or just chilling at home!
What you’ll need:

Bircher muesli:
-  ½ cup oats
-  1 tablespoon chia seeds
-  2/3 cup UFC Velvet Coconut Milk
-  1-2 teaspoons Coconut Syrup
-  As an alternative to above you could also use melted Coconut Jam
-  A handful each of pumpkin seeds, sunflower seeds, and cacao nibs

Smoothie:
-  1 frozen banana
-  A handful of blueberries
-  A dash of Coconut Water

 
Let’s get started!

1. Start the night before, by making your bircher muesli! Place your oats, chia seeds, and coconut milk in a jar and mix will.
2. Next, stir in your coconut jam (or syrup if you prefer!), seeds, and cacao nibs. Cover, and place in the fridge overnight!
3. In the morning, blend your banana, blueberries, and coconut water together in a high-speed blender, until smooth.
4. Remove your jar from the fridge, and layer the smoothie over the top of the muesli.
5. Top with whatever you fancy, and enjoy!

See more recipes  here !

Back
Visit Our Full Mobile Site