TRY THIS: SUPER GREEN GOODNESS BOWL

by Coconut Merchant May 22, 2018

The very talented Amy Lanza has created this beautiful super green goodness bowl. It's a must try!

Ingredients:

Dressing:

2 tbsp tahini

2 tbsp lemon juice

3 tbsp water

½ - 1 tsp Moringa (depending how much you like the flavour as it’s quite strong!)

5 stalks parsley, stalks removed Salt and pepper

Salad Bowl:

100g spelt barley

2/3 tin chickpeas,

drained 2 stalks celery,

thinly sliced 150g broccoli,

cut into small florets 2

tbsp lemon juice Salt and pepper

2 large handfuls spinach

1 large avocado,

sliced

Method:

Cook spelt barley according to packet instructions, adding chickpeas for final 4 minutes of cooking time.
Drain and allow to cool.
Prepare the dressing by placing all ingredients in a small blender and whizz until smooth. Add more water if it’s not pourable consistency.
Boil or steam the broccoli florets for 2-3 mins until bright green and tender, allow to cool.
To the spelt, add the celery, broccoli, lemon juice and stir. Season to taste.
Divide the spinach between 2 bowls, add ½ of the spelt mixture to each, top with ½ the sliced avocado and drizzle over the dressing. Serve right away, with extra parsley, if you like.