COCONUT LENTIL CURRY
May 22, 2018
This delicious coconut lentil curry from the
@squirrelsisters
, Sophie and Gracie Tyrell
, is the perfect warming dish. Featuring coconut milk, desiccated coconut, and coconut oil, it’s a wonderful savoury dish and a great way to utilise your coconut products! The spices give it a delightfully authentic south Asian twist, and you can adjust the recipe depending on just how hot you like it! Let’s get cooking!
What you’ll need:
- 200g red lentils
- 1 large red onion, finely chopped
- 1 handful of kale
- 400 ml (1 can) Coconut Milk
- 300 ml water
- 3 tablespoons Desiccated Coconut (plus more for garnishing!)
- 2 tablespoons Bouillon powder (or 2 vegetable stock cubes)
- 1 inch fresh ginger, grated
- 1 teaspoon ground coriander
- 1 teaspoon Turmeric
- 1 teaspoon ground cumin
- ½ teaspoon hot chilli powder
- ½ teaspoon Garam masala
- C oconut Oil or Coconut Oil with Turmeric (for frying!)
- 1 large red onion, finely chopped
- 1 handful of kale
- 400 ml (1 can) Coconut Milk
- 300 ml water
- 3 tablespoons Desiccated Coconut (plus more for garnishing!)
- 2 tablespoons Bouillon powder (or 2 vegetable stock cubes)
- 1 inch fresh ginger, grated
- 1 teaspoon ground coriander
- 1 teaspoon Turmeric
- 1 teaspoon ground cumin
- ½ teaspoon hot chilli powder
- ½ teaspoon Garam masala
- C oconut Oil or Coconut Oil with Turmeric (for frying!)
Lets get started!
1. Start by heating some coconut oil in a deep pan! Once hot, toss in the onion and fry until soft.
2. Add the lentils, and fry for an additional 2 minutes.
3. Next, add the garlic, ginger, turmeric, ground coriander, Garam masala, hot chilli powder, and cumin, and mix well!
4. Add the coconut milk, bouillon powder, and water, and bring to a boil, then reduce to a simmer. Allow to simmer for 10 minutes, mixing occasionally.
5. Add the kale and desiccated coconut, and mix well. Simmer for a further 10 minutes.
6. Serve in bowls and garnish with a sprinkle of desiccated coconut and fresh coriander!
Enjoy
See more recipes here!