Coconut and Banana Granola Bars
May 22, 2018
Coco-friends, we just know you’re going to love this one! The magical Free From Fairy (
@freefromfairy
) has conjured up another delicious delight and this one’s sure to keep you fuelled and fabulous all day long. These Coconut and Banana Granola Bars make the perfect grab-and-go breakfast or guilt-free sweet treat to keep those naughty cravings at bay. Free-from dairy, gluten and refined sugar,
Vicki’s
deliciously healthy bars are kind to even the most temperamental tummies and naturally sweetened with coconutty goodness. So, shall we get baking?
What you’ll need:
-
175g gluten free oats
- 100g of your favourite nuts
- 80g Coconut Oil
- 2 mashed bananas
- 50g Desiccated Coconut
- 25g pumpkin seeds
- 25g sunflower seeds
- Coconut Sugar or sweetener of your choice to taste (optional)
- 1 teaspoon ground Cinnamon
- 100g of your favourite nuts
- 80g Coconut Oil
- 2 mashed bananas
- 50g Desiccated Coconut
- 25g pumpkin seeds
- 25g sunflower seeds
- Coconut Sugar or sweetener of your choice to taste (optional)
- 1 teaspoon ground Cinnamon
Let’s get started!
1. Begin by roasting your nuts, seeds, and desiccated coconut for 5-10 minutes at 180 degrees.
2. Next, combine your mashed banana, cinnamon, melted coconut oil, oats, and sweetener (optional), then stir until nicely combined!
3. Once your nut & seed mix is nicely roasted, add this to your mixture and stir well.
4. Time to get baking! Spread your mixture onto a baking tray lined with greaseproof paper (press down firmly to ensure it sticks together) then bake for 15-18 minutes.
5. Finally, leave to cool then cut into slices and enjoy!
Your coconutty delights can be stored in an airtight container until you need your next healthy snack!
See more delicious recipes here !