Coconut Pizza Base
May 23, 2018Use coconut flour to create not one, but two amazing pizza bases.
Preparation Time:
10 minutes
Cooking Time:
18 minutes
Serves:
2-4 with two Pizzas
What you’ll need:
-
1/4 cup Coconut Flour
- 4 eggs
- 1/4 cup plain yogurt
- 1 tsp organic onion powder
- 1 tsp organic oregano
- 1 tsp organic basil
- 1/3 cup shredded parmesan (or vegan) cheese
- 2 cloves organic garlic, minced
- 1/4 tsp sea salt
- 4 eggs
- 1/4 cup plain yogurt
- 1 tsp organic onion powder
- 1 tsp organic oregano
- 1 tsp organic basil
- 1/3 cup shredded parmesan (or vegan) cheese
- 2 cloves organic garlic, minced
- 1/4 tsp sea salt
Let’s get started!
- Whip the eggs in a large bowl with the yogurt and sea salt. Add the coconut flour and whip until very smooth with no lumps. This may take a few minutes to accomplish as it takes some time for the coconut fiber to absorb the liquid. Blend in the onion powder, oregano, basil, garlic, and parmesan cheese.
- Line a pizza pan with parchment paper. Gently pour about 1/2 the batter onto the paper lined pan. Use a spatula to spread the batter into an 8-9″ circle that is quite thin (the thinner the better).
- Bake at 200C for 10 minutes. Remove pan from oven, add pizza sauce, cheese and other toppings as desired. Place back in the oven for a further 8 minutes for that true pizza crunch.
- Repeat this process with the remaining half of the coconut flour batter.